Join Cindy Blechman for an hour of learning the art of mindfulness. She will chat with you, do- refreshing and relaxing activities with you , and give you tools you can take away with you. Cindy works as a Regional Sales Coordinator/Recruiter with Aflac, a very demanding and stressful much like our careers, but with […]

Dr. Mitcham discusses mindfulness and self-care in a seminar focused on the unique stresses and challenges that judges experience. Download Powerpoint

Guest Speaker Judge David Shaheed Judge David Shaheed discusses the Results and the 2019 Judicial Stress and Resilience Survey  and discusses solutions to create culture of wellness in the judicial community.