Learn about the scientifically-developed evidence and data that support the inclusion of meditation and mindfulness, plus the additional rewards of mindfulness in improving social relationships, personally and professionally. Participants will be lead through brief experiential exercises, having a chance to “feel” the often immediate benefits of even very brief mindfulness exercises Ms Horn shares her […]
The Challenge-Online Meeting 8.27.19
Wellness is Worth It
The importance of having a healthy judicial branch can never be overstated. Heavy caseloads, difficult decisions and demanding schedules negatively affect the physical, mental, emotional and behavioral health of our most resilient officials. Without the proper attention these conditions could eventually impact a judge’s performance inside and outside of the courtroom, thereby having unintended consequences […]