Join us as our guest speaker, Retired Judge Janet Ellington, shares her story of when she, as a U.S. Magistrate Judge for the South District of Texas, discovered that the person who would help her the most was a fellow federal judge. Listen as she describes what is what like, what happened and what it […]

Join Cindy Blechman for an hour of learning the art of mindfulness. She will chat with you, do- refreshing and relaxing activities with you , and give you tools you can take away with you. Cindy works as a Regional Sales Coordinator/Recruiter with Aflac, a very demanding and stressful much like our careers, but with […]

Dr. Mitcham discusses mindfulness and self-care in a seminar focused on the unique stresses and challenges that judges experience. Download Powerpoint